“Having too little rest can leave me feeling deprived and exhausted; having too much can leave me stagnant and lazy. However, having just enough is a very sweet experience.”
"Just like mapping routes for trips, mapping out daily, weekly, or monthly routines can help people prepare for how long it will take to get to their desired goals, as well as guide their plans for when they need to stop and rest."
“Being able to witness almost paradoxical reactions to situations and environments taught me that I can be perturbed in paradise and peaceful in prison.”
“The level of appreciation that I feel for what I would call the blessings in my life is in direct correlation to knowing what it is like to go without these blessings.”